About Relax

A calmer day, gently planned.

Relax started from a simple frustration: most planning apps treat your day like a race — a wall of red, overdue tasks, and the quiet feeling that you're always behind. We wanted the opposite. An app that plans your day around how you want to feel, and walks beside you through every hour of it.

So Relax blends a gentle daily plan with the things that actually help in the moment: a 60-second breath when it gets heavy, a mood check-in, a quiet word with Coach, and a soft close to the day so you can put it down. No guilt, ever.

What's inside

A day, gently sorted into morning, afternoon, and evening — with one clear next step.
Box breathing and quick calming exercises, right where your plan already lives.
Mood check-ins that turn into trends you can actually read.
Coach, an AI companion for a quick, kind word (it's not a therapist, and not medical care).
An evening wind-down and sleep sounds to help you end the day kindly.

A note on care

Relax is a wellbeing tool, not medical care. If you're in crisis or thinking about harming yourself, please reach out to a human — in the US, call or text 988, or your local emergency number.

Say hello

We read everything. For help, feedback, or just to say hi, email hello@relax.app. You can also see our Privacy Policy and Terms of Service.